Greased Lightning

Fastpitch

Pitching Lessons

About Coach Linda Lensch

Coach Linda Lensch is a professional Elite-Level High-Performance Pitching Instructor certified by legendary Master Coach Rick Pauly of PaulyGirl Fastpitch. She teaches the movements utilized by the best pitchers in the world, often referred to as internal rotation mechanics, with a focus on healthy, naturally-efficient and effective outcomes. She continues to share knowledge and collaborates with a select group of high-level I/R and movement experts from across the United States and Canada on a regular basis. Linda has also studied pitching with Fastpitch Foundations (Mike Mulheisen, Patrick Murphy, Rich Balswick).

Elite-Level High-Performance Pitching Instructor certified by Master Coach Rick Pauly/PaulyGirl Fastpitch

National Fastpitch Coaches Association (NFCA)-Endorsed Pitching and Hitting Coach

National Sports Performance Association Certified Speed & Agility Coach

Greased Lightning Fastpitch

What do I teach?

Efficient, internal rotation-based mechanics that allow the body to move in accordance with its design, using techniques and methodologies developed, tested and verified by some of the brightest pitching instructors in fastpitch.

I’ve coached several players over my career who attained various NCAA and ASA/USA Softball Hall of Fame, All-American, All-Tournament, and National Championship MVP awards.

I have studied pitching for decades and continue to evolve and increase my knowledge. I share ideas and experiences regularly with fellow certified instructors who comprise some of the most innovative minds in the science and advancement of developing pitchers.

I am certified as a National Fastpitch Coaches Association (NFCA) Endorsed Pitching and Hitting Coach.

Students will learn about:

Private Pitching Lessons

Winter is coming.
Langan Sports
Marlboro Business Center
165 Amboy Rd
Suite 302C
Morganville, NJ 07751
908-770-7134

Beginning November 1 I will be offering lessons at Adrenaline Sports Academy in South Toms River.
Please contact Adrenaline for scheduling.
https://adrenalinesportsacademy.com/

For more information please contact me.

By appointment only.
Primarily Monmouth, Ocean & Union Counties, but will travel depending on the circumstances.

Recent News

A Post by Ken Krause

Ken has built a national reputation as a long-time contributing columnist to Softball Magazine, where he writes Krause’s Korner. He is also the Administrator of ...
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Videos by the late Chris Potter of Western New York Fastpitch are excellent introductions to the differences between elite, internal rotation mechanics and what is termed “Hello Elbow”.

PitchSqueak

I incorporate these in my lessons to fast-forward the learning curve through immediate feedback. It conditions correct motor paths and sequencing to produce an efficient whip delivery. Great for practicing on your own!

Email: support@pitchsqueak.com or call 412-580-9910

What People Say About Me

Sometimes you are lucky to come across a person that you immediately realize they have a passion for a sport. Not just a love, but a true respect for the game, its history and its legacy. Coach Linda is that person, she has spent a lifetime learning, playing and coaching a game she loves. Her passion goes far beyond just a game you play as a kid. Her passion is to pass the game she fell in love with to future generations. She doesn’t rely on just history and what she learned growing up. Coach Linda works with some of the best minds in the sport of fastpitch softball to ensure what she passes along gives today’s athletes the best instruction in the game today. It would be hard to find anyone more passionate and well versed in pitching instruction who devotes more time into her students and really cares.

Frank D. Iovine
2021 Easton/NFCA Assistant Coach of the Year-Travel Ball
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